• The Art of Self-Compassion

    A 4-week interactive workshop designed to help non-stop doers and caretakers become mindful of their needs and make self-care and wellness a priority! $145.00 - Purchase The Art of Self-Compassion

  • The Art of Moving Forward

    A 6-week interactive course on letting go of what does not serve you and setting a clear direction for the future. Whether you’re negotiating career issues, changes in family structure and dynamic, or dealing with loss, this course will provide you with the guidance you need to get your sea legs under you. $185.00 - Purchase The Art of Moving Forward